Meditation – WAV-Download

Harald Wessbecher | Duration: 42 minutes | Category: DHS Consciousness Exercises – Holistic Health and Healing



Harmonizing sound patterns and gentle music lead you into a deep state of stillness. Your thoughts and feelings become calm and balanced. You open yourself to the energies and information from the depths of your being, to impulses from deeper layers of consciousness, and to inspiration and intuition. This exercise is suitable for falling asleep, meditation and relaxation, or as gentle background music. With deep silence comes relaxation, and in this meditative state the body and the psyche can heal.

This exercise is based on sound only and has no language.


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Audio samples:



Important technical note:
To experience the full effect of this meditation, we recommend the use of stereo headphones as this is the only way that the sound technology with Dynamic Hemispheres Synchronisation can be experienced in its most potent form. It leads to the balancing of the cerebral hemispheres, stimulates the self-healing powers, harmonizes, and thus facilitates, the immersion into the meditation. Through in-ear headphones, headphones with active ambient noise filtering, and wireless headphones, this effect is lost just as much as through compression or transcoding (such as MP3, WMA, AAC). Compression cuts out frequency ranges that are not audible to our ears and, therefore, impairs the success of the exercise.

Note: Please make sure that your computer does not automatically compress this file into mp3 format. This will affect the success of the exercise.